WEDNESDAY, SEPT. 7, 2005
9:30 a.m. DOC'S BIKE RIDE: 30-60 miles, Class B/B+. Start at 320 Market Cafe, 713 S. Chester Rd, Swarthmore, Pa. Various local routes starting from the Swarthmore area. Sometimes a lunch stop. Foul weather cancels ride. Call ahead of time for weekly plans. Contact Larry Green at 610-544-5799.
10:00 a.m. YARDLEY CANAL HIKE: 10-miles, moderate pace. Hike from Washington Crossing Historical Park/PA to a little past Yardley and back. Meet at Washington Crossing Historical Park parking lot (Penna.), off of PA, Rt. 32. Leaders: Heinz K, 609-801-1168, Bill Poulson, 856-983-7609.
6:30 p.m. WESTSIDE HEALTH'S 5K RUN THE LATIN WAY: Overlook Pavillion, 110 South West Street behind the new AAA Building and next to Juniper Bank, Wilmington, DE. Call 302-654-6400.
7:00 p.m. GET ON TRACK WITH FITSMART: Millions of Americans try to lose weight & blame themselves when they don't. Why do 90% of people regain all of their weight lost within five years? Learn successful strategies to help you lose weight & keep it off permanently! Come out for an evening to learn how genetics, environment, stress & hormones can have an effect on your weight loss & weight loss maintenance. Hear from our panel of experts to finally put an end to your weight loss struggles. This program is sponsored by FitSmart at Virtua: The Center for Weight Management and Longevity. Please register everyone who will attend online below or call 1-888-Virtua-3 (1-888-847-8823).
WEDNESDAY-WEDNESDAY, SEPT. 7-OCT. 26, 2005
9:30 a.m. SHORT SPORTS CLASS (AGE 2-3): In a FUN FILLED format, children are introduced to soccer, basketball, hockey, tennis, t-ball and other great games. This is a great way to get your child excited about playing sports while building self esteem and improving coordination and motor skills. Athlete's Advantage, 723 Conshohocken Road #3, Conshohocken, PA. Call 610-662-6192.
10:30 a.m. SHORT SPORTS CLASS (AGE 3-4): In a FUN FILLED format, children are introduced to soccer, basketball, hockey, tennis, t-ball and other great games. This is a great way to get your child excited about playing sports while building self esteem and improving coordination and motor skills. Athlete's Advantage, 723 Conshohocken Road #3, Conshohocken, PA. Call 610-662-6192.
1:00 p.m. SHORT SPORTS CLASS (AGE 4-5): In a FUN FILLED format, children are introduced to soccer, basketball, hockey, tennis, t-ball and other great games. This is a great way to get your child excited about playing sports while building self esteem and improving coordination and motor skills. Athlete's Advantage, 723 Conshohocken Road #3, Conshohocken, PA. Call 610-662-6192.
FRIDAY, SEPT. 9, 2005
9:00 a.m. KAYAK/CANOE - LEADERS CHOICE: Water levels determine the river, most likely the Wading or Oswego. Meet at Pine Barrens Canoe Rental, Rt 563, 8-miles South of Chatsworth. 1-800-732-0793. Contact Leader: Becky S. at call 856-218-7725. Bring lunch, water and PFT.
7:00 p.m. FRIDAY NITE FITNESS HIKE: 8-10 miles, fast pace. Meet at Brendan Byrne State Forest, Campground. Contact Leaders: Alison & Mike B. at 609-758-4768 and 609-577-9004.
7:15 p.m. TERI'S RUN AND TWILIGHT WALK 2005: 119 East Lancaster Avenue (Chester County Running store), Downingtown, PA. Call 610-696-0115.
FRIDAY-FRIDAY, SEPT. 9-MAY 1, 2005
9:30 a.m. VIP-BOWLING LEAGUE: Part of Virtua's VIP program for mature adults. Calling all pros & novices. Come bowl with us each Friday morning starting September 9, 2005 at our new location in Medford Lanes, 665 Stokes Road, Medford, NJ. Call 1-888-Virtua-3 (1-888-847-8823).
SATURDAY, SEPT. 10, 2005
7:00 a.m. AMISH COUNTRY BIKE TOUR: Pick a ride loop to suit you! There are mapped and marked loops for 15, 25, 50, 62, and 100 mile rides at the back roads of Kent County, 406 Federal Street, Dover, DE. Start and Finish, All loops begin at Legislative Mall on Federal Street in Dover at 8:15 AM and return you to Legislative Mall for the Finish. Last Official loop begins at 10:00a.m. Call 800-233-5368 and 302-734-4888.
7:30 a.m. 2005 NOELL MAERZ PATRIOT GAMES TRIATHLON: Person Team (No relays)- approximate 1 Mile Run to the Canoes, 1.5 Mile Canoe (Canoes will be provided), 14 Mile Bike (Road/Pavement) and 3.2 Mile Run at Peace Valley Park, 230 Creek Road, Doylestown, PA. Call 215-513-0987.
7:30 a.m. PUAL'S LEAD BIKE RIDE: Class C+/B, 70 miles, 15-17 mph cruising pace. Pace will be held. No one gets dropped. Meet at Lenape High School, Church and Hartford Roads, Medford, NJ. Contact Leader: Paul E. at 609-714-9311.
8:00 a.m. 2005 GARY P. LISTER BOTTLE & CORK 10-MILE/5K RUN: Bottle & Cork, Highway One, Dewey Beach, DE. Contact Wayne S. Kursh at 302-654-6400.
8:00 a.m. XXXC2005 5K RUN: The most unique event you'll ever run, three courses: easy, medium, hard at Belmont Plateau, Philadelphia. Call 610-527-5510.
8:00 a.m. ROUTE 926 RAMBLE BIKE RIDE: Class C/C+, 35+/- miles. From Culbertson Elementary School in Newtown Square, we'll ride down Route 926 and into the Brandywine Valley with a breakfast stop at Hank's Place on Route 1. Terrain is rolling mix of back roads and busier roads, cue sheets provided, no one dropped, rain cancels ride. Bring water and money for food stop. PLEASE call or email by the Friday before to confirm. Contact Valerie Shinbaum at 610-322-7829.
8:00 a.m. STILL MORE MONTGOMERY COUNTY BIKE RIDE: 14-16 mph, 50 to 60 miles +/-, Start at Upper Dublin High School, 800 Loch Alsh Avenue, Fort Washington, PA. We'll explore more of Montgomery County's back roads. Some hills to be expected, no one dropped, regroup at the top of hills. Bring plenty of water and food. Rest stop somewhere. Rain cancels, call if unsure if ride is on. Contact Elliot Titcher at 215-641-0607.
8:00 a.m. YE OLDE BRANDYWINE BIKE TOUR: Approx. 90-100 miles, approx. 14 mph pace, 3 food stops. This is mostly the original version of the Brandywine Tour that I laid out in 1980, leaving from the Chadd's Ford Wawa. Contact Leaders: Doug Kennedy at 610-543-4664 or Debbie Wilson at 302-798-1243.
8:15 a.m. MAIN LINE DOLLARS FOR SCHOLARS 5K RUN: Start and finish lines are at the Radnor Township School District Field on South Wayne Avenue, Wayne, PA. The course is two fast loops primarily along Lancaster Avenue in downtown Wayne. Mile markers and water stations will be provided along the route, and refreshments will be available at the finish line. Call 610-687-6232.
8:30 a.m. ROY'S SEPTEMBER "SOMEWHERE" BIKE RIDE: 13-15 mph, 45-50 miles. As usual, moderate climbs and scenic roads; food stop; no one dropped; rain cancels; no need to confirm. Start from CB East High School, Anderson and Holicong Roads, Buckingham. Contact Roy Zipris at 215-674-5258.
9:00 a.m. 1st ANNUAL UPLAND ALUMNI ASSOCIATION 5K RUN: Upland Day School, 420 West Street Road, Kennett Square, PA. Call 610-842-8896.
9:00 a.m. 22nd ANNUAL PINE BARRENS OLYMPIC DISTANCE TRIATHLON: Swim - One (1) mile, out & back; Bike - 24 mile loop, country roads, flat & fast; Run - 6 mile loop in the woods with various surfaces such as pine needles, cinders, sand, dirt. Watch out for the Jersey Devil, Atsion Lake Recreation Area, Route 206 & Medford Atsion Road, Shamong, NJ. Call 856-784-6000.
9:00 a.m. GO! FOR MITO/SHELLY'S HEROES 5K RUN: The event benefits United Mitochondrial Disease Foundation. This out-and-back course is fast & flat on Martin Luther King Jr Dr. It is USATF certified with digital clocks at 1M, 1.5M, and 2M marks & water stops at Martin Luther King Jr. Drive (formerly West River Drive), Philadelphia Art Museum, Philadelphia. Call 215-256-0273.
9:00 a.m. 4th ANNUAL PINE BARRENS AUTUMN DUATHLON: Run - 2 mile loop in the woods; Bike - 24 mile loop, country roads, flat & fast; Run - 2 mile loop in the woods. Various run surfaces such as pine needles, cinders, sand, dirt, Atsion Lake Recreation Area, Route 206 & Medford Atsion Road, Shamong, NJ. Call 856-784-6000.
9:00 a.m. EAGLEVIEW RACE FOR CYSTIC FIBROSIS 10K/5K RUN: Eagleview Corporate Center, Exton, PA. Contact Trish Barnes, Cystic Fibrosis Foundation, 610-325-6001.
9:00 a.m. MAGGIE'S BIKE RIDE: Class D, 16+ miles, 10-12 mph cruising pace. Distance & route decision at the time of the ride, breakaways for faster riders. Meet at Lumberton Municipal Bldg. Municipal Drive between Eayerstown and Landing Roads, NJ. Contact Leader: Maggie H. at 609-518-8906.
9:00 a.m. DELAWARE RIVER CANALS HIKE: 7.5 or 15 miles, moderate pace. Hike the D&R Canal (N.J.) and the Delaware Canal (Pa.) between Lambertville-New Hope and Bull's Island. Bring lunch. Meet at the free parking lot (gravel surface) on the Delaware River immediately behind the Lambertville Station hotel (NOTE: there may be someone charging to park for the Lambertville Station, paved lot. Proceed past that person, tellin him/her you are going to the free parking area). Hotel is at Bridge St. at the Delaware River in Lambertville. From SJ: I-295 N to I-95 toward Pa. to Route 29 N to Lambertville. Route 29 is last exit in N.J. Contact Leader: Joe Sapia at 732-521-1283.
9:00 a.m. CANOE/KAYAK THE NORTH BRANCH RANCOCAS CREEK: Paddle from the Greenwood Bridge to the quaint town of Pemberton. There are antique stores on the main street where we takeout. Meet at Burlington County Community College parking lot. For rentals please contact RJ Toad at 609-234-5287. Life vests must be worn. Contact leader to confirm trip. Contact Leader: Dave L. at Cell 908-692-6807 or Home 609-735-9109.
9:30 a.m. CENTER CITY BIKE RIDE: Class B/B-, 45-miles. Start at 320 Market and ride to lunch in center city Philadelphia and back with the Drive. Contact Larry Green at 610-544-5799.
9:30 a.m. TUCKERTON CREEK KAYAK TRIP: 10:00 a.m. to approximately 2:00 p.m. Drop-in at First Bridge Marina & Kayaks, 500 Great Bay Blvd, Tuckerton, Lunch at Stewart's Root Beer and return. Novice/Intermediate. This is a joint trip with Great Bay Paddlers. Rentals available, Call Rusty @ First Bridge Marina at 609-296-1888. This trip consists of sheltered creek and opens bay paddling, weather permitting. PFD's Required. Stewart's is on Rt. 9 next to Tuckerton Seaport. Contact Leader: Roger Marcotte at 609-812-0201.
10:00 a.m. PAPER MILL RUN 5K: Historic Rittenhousetown, Wissahickon and Lincoln Drives, Philadelphia. Call 215-438-5711.
10:00 a.m. LEE GONZALZES MEMORIAL 5K RUN: Coles Mill Road (Route 538) and Stanton Avenue, in front of the Janvier School, Franklinville, NJ. Contact Eric Piper at 856-694-1415 ext. 215 and 856-767-1337.
10:00 a.m. BRIAN M. BUCKLEY MEMORIAL 5K RUN: Kings Grant Association Clubhouse, Marlton, NJ. Call 856-983-9165.
10:00 a.m. BAYADA REGATTA: Disabled National Championships, #4 Boathouse Row, Kelly Drive, Philadelphia. Call 215-765-5118.
10:00 a.m. MULLICA RIVER HIKE AND SWIM: 6-7 miles, moderate pace. We'll hike over sand roads and trails and dip on the way. Must have old sneakers or swim shoes for the dip. And swim wear. Meet in woods in front of Pleasant Mills church. On Rt. 542 at the jct. of CR 643, between Hammonton and Batsto. Contact Leader: Christine D. at 856-461-5379.
Noon CINDY'S BICYCLING BONANZA: Quakertown, PA. Call 800-545-RIDE.
SATURDAY-SUNDAY, SEPT. 10-NOV. 6, 2005
METHACTON UNITED SOCCER CLUB 2005 FALL INTRAMURAL SOCCER: Open to all boys and girls ages 5-14 (age is as of July 31, 2005) at Arcola Intermediate School, Eagleville Road, Norristown, PA. Call 610-666-0139.
SATURDAY-FRIDAY, SEPT. 10-NOV. 12, 2005
PHOENIXVILLE AREA SOCCER CLUB FALL PROGRAM: Intramural programs for: Pee Wees(under 6 co-ed), Under 8 Girls, Under 8 Boys, Under 10 Girls, Travel teams U10-U16(Girls), U10-U16(Boys), Suburban U12-U16 co-ed), Township Line Road, Coldstream Road, Phoenixville, PA. Call 610-935-7940.
SATURDAY-SATURDAY, SEPT. 10-NOV. 19, 2005
RTSC-FALL 2005 INTRAMURAL PROGRAM: Fall is coming, and it is time to dig out those soccer balls, soccer shoes and shin guards. We hope you have enjoyed playing Soccer at Rose Tree Soccer Club, and look forward to seeing you this Fall. The season starts on September 10th and runs through November 19th. We play every Saturday (weather permitting) and players are grouped according to their age (4 - 13 years). ALL Girls and Boys will play in separate Divisions, Indian Lane School & Springton Lake MS, Media, PA. Call 610-565-4078.
SATURDAY-SATURDAY, SEPT. 10-NOV. 26, 2005
DEPTFORD SOCCER ASSOCIATION: Cattell Soccer Complex, 800 Cattell Road, Deptford, NJ. Call 856-401-4022.
SUNDAY, SEPT. 11, 2005
7:30 a.m. ARTCYCLE 2005: Come join us for a day of riding and fun. 20,38 and 60 mile rides thru the rolling hills of Bucks County. Start and Finish at the Michener Art Museum, 138 South Pine Street, Doylestown, PA., enjoy the post celebration party with lots of food and music, walk the galleries or simply relax in the sculpture garden. Call 215-822-2563.
7:30 a.m. PEOPLES PLAZA (GLASGOW) BIKE RIDE: Endurance Rides. Depart Peoples Plaza near the recycle bins for 35-50 mile steady riding at 19+ mph pace. Mostly flat to rolling terrain. No one gets dropped. Stops only if necessary. Some days will be less distance and higher pace, some days less pace and more distance. Depends on what I am supposed to do based on plan. These are training rides. Contact Ride Leader: Jo Johnson at 302-478-6104.
7:50 a.m. BLUEBERRY BICICLETTA ROAD RACE: 15-mile lap slightly rolling, very good road surfaces in Elwood, Mullica Township, NJ. Call 609-561-3030.
8:00 a.m. UNION LEAGUE SCHOLARSHIP 5K/10K FITNESS WALK/RUN: Fairmount Park, Under the Spring Garden Street bridge on Martin Luther King Drive (West River Drive), Philadelphia. Call 215-587-5572.
8:00 a.m. CITYTRI-UPPERMAN DUATHLON: 3.1M Run / 22M Bike / 6.2M Run, Tuckahoe Fish & Wildlife Management Area, 557 Road & 664 Road, Tuckahoe, NJ. Call 718-484-4816.
8:00 a.m. BACK ON TRACK BIKE RIDE: Class B, 58-miles. The R5 resumes its regularly scheduled departs from the Wayne Train Station. Join me for a mostly flat ride to Conventry and back. Contact Brian Wade at 610-254-9485.
8:00 a.m. MS150-TEAM OCSJ TRAINING BIKE RIDE: Class C, 50-miles, 12-14 mph cruising pace. Continue training for this year's MS150 ride in September. Meet at Lenape High School, Church and Hartford Roads, Medford, NJ. Call 609-410-2365.
8:00 a.m. MS150-TEAM OCSJ TRAINING BIKE RIDE: Class C+, 55-miles, 14-16 mph cruising pace. Continue training for this year's MS150 ride in September. Meet at Lenape High School, Church and Hartford Roads, Medford, NJ. Call 609-410-2365.
8:00 a.m. ROTATION LEADER BIKE RIDE: Class B+/A, 50-55 miles, 18-22 mph cruising pace. The leader will vary depending on who is available, but there will be a ride (weather permitting). Leader will pick route; the group will decide the pace. Fast paceline riding, breakaways for the hammerheads, one rest stop. Meet at Cherry Hill East High School, Kresson Road, NJ. Contact Leader: Tony M. at 609-828-0268.
8:15 a.m. MT.GRETNA-GOVERNOR DICK HIKE: Depart Germantown and Rex Avenues, Philadelphia. This moderate hike will follow the rolling terrain of the Horseshoe Trail to Governor Dick Tower. 10-15 miles. Contact Leaders: Mike Hughes at 215-657-1058 and Tom Weaber at 717-273-3726.
8:30 a.m. TOUR OF SALEM AND CUMBERLAND COUNTIES BIKE RIDE: Class B/B+, 60+/- miles, 17-20 mph cruising pace. Breakaways. Rain Cancels. Meet at 2nd parking lot of Schalick HS, Centerton, NJ. Take Rt. 55 South to Exit #45. Follow Rt. 553 South for 9 miles. Contact Leader: Klaus G. at 856-358-8006.
9:00 a.m. SCENIC SCHUYLKILL CENTURY BIKE RIDE: 25 Miles - Quarter Century to Conshohocken 38 Miles - Half Metric Century to Plymouth. This event won the League of American Bicyclists' Century Challenge Award in 1997, and has long been one of the largest organized cycling events in the Delaware valley. This year it will be better than ever! Come out for the ride of your life and be pampered along the way, with breakfast at the start, four fully stocked rest stops en route, and a pizza bash at the finish. Route markings and cue sheets are provided, as well as mobile phone SAG service to assist riders throughout the day at Lloyd Hall, #1 Boat House Row, Philadelphia. Call 215-843-1093.
9:00 a.m. FRIENDS OF THE DOVE 10K RUN: This 10K is run around beautiful Lake Galena. The course features flat land intermixed with rolling hills. Part of it is on public roads, and part on a special bike and hike trail, Pavilion æ, New Galena Road, Peace Valley Park, Doylestown, PA. Call 215-345-7860.
9:00 a.m. SPRINGFIELD 5K RUN: Cisco Park, Erdenheim, PA. Contact Tom Falcone at 610-238-5088.
9:00 a.m. MURRAY'S BIKE RIDE TO THE RIVER: Class D, 17-miles, 10-12 mph cruising pace. Meet at Moorestown High School, 350 Bridgeboro Road, Moorestown and bike to Riverton, NJ. Contact Leader: Murray Rosenblatt at 856-234-5641.
9:00 a.m. PAPER MILL PARK (Pike Creek) BIKE RIDE: Rides will be 45-60 miles in distance and avg. pace will be 17-18 mph depending on distance, terrain and weather conditions. This training will be for base maintenance and NOT race pace training. Working on maintaining and increasing endurance, power and aerobic capacity to maintain what we earned in the spring. No one gets dropped as long as they ride within the pace. Good way to prepare for and maybe race. Everyone should call before each ride to assure that it will occur as the weather can dictate whether we go or not. We will always leave from the District Park #1 at the corner of Paper Mill Road (Rt. 72) and Polly Drummond Road. We will wait for everyone and anyone who shows up and is willing to at least hang at the low end of the pace that we are trying to maintain. If you want to just spin on these rides this will be a good opportunity for you since the pace should be such that the small chain ring may be all that is needed MOST of the time. Contact Ride Leader: Aaron Chen at 302-731-1456.
9:00 a.m. FAMILY FRIENDLY BIKE RIDE: Come alone or bring along the loved ones. Depart from Handloff Park (formerly Barksdale Park at the Corner of Casho Mill Rd. and Barksdale Rd.) for approximately 11-miles at 8-10 mph average speed. We'll ride primarily through quiet neighborhoods and also on the Hall Trail in Newark. Terrain will be mostly flat with a few rolls or mild hills. You may also finish at just past 6 miles in order to avoid the rolling section of the ride. Helmets are required. Bring water and equipment to fix a flat tire. We plan to lead the ride on our tandem pulling a trailer. Contact Ride Leaders: Jeff, Rebecca and Dylan Butcher at 302-737-3660.
10:00 a.m. CANOE/KAYAK CEDAR CREEK: It's George's b'day!! We'll eat cake and paddle Cedar Creek from Ore Pond to Dudley Park (7 miles). If you have a GPS bring it to search for caches when we take our lunch and swim breaks. Life vests must be worn. Please contact leaders to confirm trip. Meet at Double Trouble Park Headquarters. Contact Leaders George & Leona F. at 609-259-3734.
TUESDAY, SEPT. 13, 2005
2:30 p.m. & 4:30 p.m. FALL CONDITIONING CLINIC: Get in Shape for life or any sport! Families, adults, everyone is encouraged to join in. Printed workouts are distributed so that you can continue to stay fit after the clinic is over, Plymouth Whitemarsh High School Track, 201 East Germantown Pike, Plymouth Meeting, PA. Call 610-960-9146.
WEDNESDAY, SEPT. 14, 2005
10:00 a.m. PRINCETON - PT. MERCER CANAL HIKE: 7 miles, moderate pace. Hike along D&R canal from Princeton south to Pt. Mercer and back. Bring lunch and beverage. Meet in Princeton at Washington Rd and Faculty Rd parking lot area. Next to the bridge; entrance from Faculty Rd. Take Rt. #295 to Rt. #1; proceed to Washington Rd and follow into Princeton. Contact Leaders: Heinz Knaupp at 609-801-1168 or Bill P. at 856-983-7609.
6:30 p.m. 9th ANNUAL FRIENDS OF ANNE MARIE 5K RUN: Conaty Park, Gilpin Avenue behind Trolley Square, Wilmington, DE. Call 302-654-6400.
6:30 p.m. PENNSYLVANIA BUSINESS CAMPUS 5K RUN: Penna Business Campus, Horsham, PA. Contact Allison Silva, Liberty Property Trust, 215-682-0628.
7:00 p.m. KINGS GRANT NIGHT BIKE RIDE: 10-15 miles, Ride on singletrack & sand roads, switchbacks and some climbs. Meet at Kings Grant S.C. parking lot, off of Taunton Lake Road, Marlton, NJ. Contact Leader: Jim M. at 856-797-2365.
